There can be a lot of pressure to set new year's resolutions at the start of the new year, which can often lead to anxiety & pressure to achieve and meet our own expectations. But there is something to be said about the ritualistic act of reflecting on the past year and entering the next with intention and soul. 

I recently attended a half-day workshop with yoga teacher Ashley Turner, founder of The Center for Yoga Psychology called Soulful Strategic Planning for 2023. As challenging as it can be to find clarity around what I want the next year to look like, the framework presented in this workshop was both inspiring and motivating. I started using this framework for myself as I plan for both the business of Mountain Kula Yoga as well as other “buckets” of my life.  By breaking down the 4 most essential aspects of life into these buckets, I was then able to get clear on the top 3 things to focus on in each bucket for 2023.  

Once you start to hone in on what really matters most by discerning the qualities that you want to cultivate in your life, the other pieces naturally start to fall into place.   

 Without this workshop, I wouldn’t have had the road map to take action on how I want to feel in 2023.  And honestly, that’s really the most important question, HOW DO YOU WANT TO FEEL? 

I’m so grateful to have found these tools that I’ve created a fun, collaborative, soulful celebration to set your intentions for 2023, and start taking the steps to manifest your vision into reality. 

I hope you can join me on Saturday evening January 14, 2023 from 5:00-8:00pm for the 1st annual 

INTENTION + FEST !!!!!!

Think of this as:

• Part Apre`s party (for all my snowsports lovers!)

• Charcuterie & Mocktails 

• Part crafting vision board making & creating

• Part meditative reflection on 2022 & deep dive into your soul's calling for 2023

Join Laura Erickson, owner of Mountain Kula Yoga, yoga teacher, mother, wife, and entrepreneur as we journey into our HEARTFELT DESIRES for 2023 & beyond!

If you want to clarify your visions for the year ahead, get clear on your goals, and build a roadmap for self-accountability and learn the secrets to manifesting, this workshop is for you!

Grab your friends, we'll provide the munchies and mocktails!

What you can expect:

• Celebrate your 2022 wins!  

• Clarify your Top 3 Qualities to cultivate for the new year

• Learn the Top "4 buckets" to focus your intentions on for 2023

• Map out your year with aligned, tangible action steps to keep you accountable to your vision

• Create a beautiful take-home Vision Board to remind you every day to step into the direction of your dreams!

Can’t wait to celebrate your wins and amplify your visions with you!! 

Happiest of Holidays & look forward to seeing you in the New Year! 

~Laura