Virtual Classes On Demand
Missed A Class? Practice With Mountain Kula Yoga From The Comfort Of Your Own Home with the ON DEMAND LIBRARY!
HOW TO ACCESS THE ON DEMAND LIBRARY:
This membership is to access our recorded classes. Unlimited Monthly Members have free access to our growing library of On Demand videos
Purchase 1 Video Rental for $5 FOR 7 DAYS
Purchase the ON DEMAND LIBRARY SUBSCRIPTION FOR $19/MO. (First 7 days FREE, then $19.00 Auto Renews monthly)
You’ve probably heard that yoga, meditation, and breath work are all pathways to lower stress, better sleep, and mental clarity among just a few of the benefits in ones overall well being. But how do we implement these practices into our daily lives and access the transformative effects that bring more joy, happiness, abundance, and balance?
Come experience the best of both worlds in this class that combines 50 minutes of Ashtanga-inspired power vinyasa yoga with 15 minutes of restorative yoga.
All Levels Flow offers a complete practice that begins with centering and grounding, moves into a vibrant flow connecting breath to movement, followed by seated postures for a full body stretch.
This class is inspired by both the Ashtanga and Vinyasa lineage and can be considered both a workout and a “work-in”! Class will begin with grounding and centering the body and mind, variations on sun salutations, and build up to longer held standing postures, and a strong rhythmic meditative flow.
Yin yoga is a quiet contemplative practice. Yin yoga works deeply into our body with passive, longer-held poses. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians.
A meditative Flow, Bhakti, the yoga of devotion, blends an invigorating Vinyasa Flow,that is both energizing and soothing, sometimes slow and sweet, sometimes hot and spicy.
Kundalini, Breathwork,Meditation is used to tune into and align with unlimited possibilities of optimal health, wealth, creativity, opportunity, great relationships, awe & delight.
Give the Gift of Yoga
A beautiful experience gift for anyone in your life looking to connect more with their body, mind, and spirit.
The Kula Fund
Giving back to the community through scholarship gives life to our vision to empower individuals to mindfully engage in service for the greater good of their community.
PRIVATE INSTRUCTION
STARTING AT $90 /hour
There are many options available to custom design a program for you with our teachers. Whether you are looking to deepen your practice one on one or want to offer yoga for small groups at a corporate or special event, we’d be happy to find the best fit for your specific need.
