Curious about ayurveda, astrology, yoga nidra, or sound healing? Or maybe you’d like to deepen your current yoga practice or learn new tools to add to your self-care and wellness routine?
There are several workshops & events throughout the year, offered as a way to expand you awareness and fill your heart.
Have a suggestion of someone you’d like have visit Mountain Kula Yoga for a workshop or special offering? We’d love to hear from you.
Get a jump start on the ski season, prevent injury, and gain strength and endurance to keep your body well prepared when the snow flies!
This workshop is designed for students interested in learning more about the Ashtanga Yoga system as prescribed by the Jois family from Mysore India. We will delve into the “system behind the system”, the physical practice of vinyasa, and explore the philosophical underpinnings that make this form of practice a lifelong pursuit of interest and joy for yogis across the globe. This workshop is open to beginners and seasoned practitioners alike who wish gain a deeper understanding of Ashtanga practice.
Winter Solstice by Candlelight: Restorative Yoga, Yoga Nidra & Yuletide Sing-Along
