w/ Laura Erickson
Mountain Kula Yoga X Cranmore Mountain Resort!
Join us for a SUNRISE YOGA SERIES on Saturday Mornings from 7-8am at the base of Cranmore Mountain Resort for an ALL LEVELS FLOW Yoga class w/ Laura! Learn more and register at Cranmore Mountain Resort
ABOUT THE INSTRUCTOR
LAURA ERICKSON
Laura is the founder and owner of Mountain Kula Yoga. After a 20 year career in apparel design, her love of yoga, and connection to the Be Well community led her to acquire the yoga space at Be Well Studios and launch Mountain Kula Yoga. Laura was first introduced to yoga in 2005 while working at Eastern Mountain Sports Base Camp in Peterborough, NH. It was there that she learned the Primary Series of Ashtanga Yoga from former employee and co-worker, Robert Moses. Taking classes at Be Well Studios, she continued to deepen her Ashtanga practice with Dana Deschenes and was inspired to pursue teacher training, seeking not only the physical, but the mental and emotional benefits of a yogic lifestyle. She has studied Ayurveda with Cate Stillman, Heart Centered Leadership and Facilitation via the Spiritual Psychology curriculum of the University of Santa Monica, and most recently received her 300hr RYT from Ashley Turners Yoga.Psyche.Soul teacher training, focused on yoga psychology, yoga for mental health, social justice, and trauma-informed yoga.
Laura is humbled to play a small part in spreading the healing and transformational effects of yoga to the larger community. When not in the studio or on her mat, Laura can be found enjoying time outside with her husband and two sons, mountain biking in the summer and skiing in the winter, and occasionally attempting a headstand on a SUP.
SUNRISE YOGA SERIES
Join Laura at the base of Cranmore Mountain at the Arlberg Childrens Center!
$15 class or $95 for the 7 week series | Pre register or just SHOW UP! Rain Location is inside at the Arlberg Childrens Center
Registration available online at Cranmore Mountain Resort