International Women’s Day

Postures and Parables Yin Class w/ Jean Lee

Yin Is an all-levels practice that allows you to slow down and turn inward. Yin helps you relieve deep stress, restores your energy levels but mostly Yin encourages you to connect with yourself.

While you sink into the longer held postures, Jean will share five time-honored parables for you to ponder. You will leave with both physical and mental ‘food for thought’ AND feeling terrific!

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COST: Included for all Unlimited Members & Class pack members

COST: Drop - in $20

Meet the INSTRUCTOR

Jean Lee - An avid skier, mountain biker, gardener, and Ayurvedic practitioner Jean has called the valley home for over 20 years! She is constantly immersing herself in new trainings and travels and most recently learned Kaula Tantra Yoga as a daily practice for 6 weeks at Durga's Tiger School of Tantra and Shamanism in Ecuador, South America.