WORKSHOPS + EVENTS
Curious about ayurveda, astrology, yoga nidra, or sound healing? Or maybe you’d like to deepen your current yoga practice or learn new tools to add to your self-care and wellness routine? Well, stay tuned!
We’ll be hosting workshops on a regular basis with local and regional guest teachers here at the studio, as well as livestreaming national luminaires in these fields. More details to come.
Have a suggestion of someone you’d like to do a workshop with or maybe you want to offer a workshop? We’d love to hear from you.
Yoga 101 6 week Series w/ Lori Keenan
Are you JUST starting out with yoga? Feeling like you're not sure where to begin? We have all TRULY been there! Each and every yoga teacher and student did there very 1st downward facing dog once upon a time.
If you are brand new or feel like you could benefit from a beginner focused class then YOGA 101 is for YOU!
Midday Reset: 30 minute Stretch & Breath w/ Vanessa
More time learning, stretching, and just BEING with beloved longtime yoga teacher Vanessa??? Yes please!
Vanessa will be offering this 30 minute Stretch & Breath Midday Reset class for those looking to integrate a gradual practice of mobility and mindfulness that won't leave you overworked or out of time! Perfect for someone coming off of illness or injury or anyone who can pop over to the studio for that midday refresh! Register online for just $12 for a drop in, 1 class on your class pack, included for Unlimited Members, OR purchase the 6 week series for $99!