KULA BLOG

The WHY behind Kula Yoga Fest
featured Laura Erickson featured Laura Erickson

The WHY behind Kula Yoga Fest

I hope you find teachers who inspire you! I hope you experience classes and workshops that will support your life’s journey! And I hope WE discover relationships that nourish OUR souls!

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Asteya- Give Back to the Earth with Joy
featured Laura Erickson featured Laura Erickson

Asteya- Give Back to the Earth with Joy

As yogis and yoginis on a path to higher consciousness, no matter where on that path you may be, we recognize the inherent connection between all things. Earth Day is an opportunity to take a closer look at how we can become more conscious, to not take more than we need from Mother Earth. We only inhabit this planet for a short while. The yogic philosophy of Asteya, the fourth Yama, reminds us what “non-stealing” means in the context of how we may be taking from the Earth, as well as future generations.

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The Mental Health Benefits Of Yoga
featured Laura Erickson featured Laura Erickson

The Mental Health Benefits Of Yoga

There is a common misconception that Yoga is another physical fitness program predominated by those who are flexible and stretchy. Yet, there is much more to the ancient practice of Yoga than lengthening the muscles; Yoga extends beyond the physical practice to the more subtle aspects of the body-mind complex. This is where the true and enduring transformations occur.

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