SUP YOGA w/ Rooted Rose Recreation & Wellness
Immerse yourself in a unique and rejuvenating experience with our paddleboard yoga class led by Erika and Dom of Rooted Rose. At the heart of our classes is a strong foundation for all levels, where participants are provided with board rentals, an opening paddle talk to set the intention for the session, and detailed instructions to ensure confidence on the board. Once on the water, we anchor down to create a serene environment for a 60-minute playful and restorative yoga asana and meditation practice. After the session, you will leave feeling empowered, refreshed and connected to the waters, ready to take on the rest of the amazing festival!
Requirements: Dress comfortably, bring water bottles, sun protection, and an open mind
Included: Add on Immersion tickets at receive FREE admission to the Vendor Village - a market full of wellness goodies! Come check out the FEST!
Choose from 3 Sup Yoga classes:
Saturday Sept. 7th - 10:30 -11:30am
Saturday Sept. 7th - 2:45 - 3:45pm
Sunday Sept. 8th - 1:00 - 2:00pm
Location: The Pond at Theater in the Wood
Please Park in the upper lot and check in at the entrance to the Theater where you will be directed to the pond. You can also enjoy the Vendor Village as long as you wish!