Mountain Mindfulness: Hiking, Breathwork, and Meditation Above North Conway w/ Taking Root

Step into the serenity of nature and immerse yourself in a transformative journey of mindfulness atop the stunning Black Cap trail overlooking North Conway, NH.
Kaitlin will guide you, blending the invigorating energy of hiking with the profound tranquility of meditation, creating a harmonious fusion of body, mind, and spirit.
Upon reaching the scenic vista, we'll pause to soak in the breathtaking panorama before us. Here, amidst the tranquil embrace of nature, we'll settle into a soothing meditation practice, anchoring ourselves in the stillness and spaciousness of the present moment.

**We'll gather in the parking lot of Theater in the Wood promptly at 4:15 PM to ensure we depart on time and make the most of our mountain mindfulness experience. Look for our friendly team, ready to welcome you & coordinate carpooling to the trailhead.

Location: Meet at the Parking Lot at Theater in the Wood

Please Park in the upper lot and check in at the entrance to the Theater where you will be directed to the group. You can also enjoy the Vendor Village as long as you wish!