UNWIND & REPLENISH w/ Ashera & Stacey
Take a pause before the holiday season begins and immerse yourself in a gentle, nurturing evening of relaxation and renewal. In this soothing session, Stacey will guide you through restorative yoga postures, allowing your body to gently release tension and find ease. Each pose is supported with props for complete comfort, creating a space where you can truly unwind.
As you settle into each posture, Ashera will create warm vibrations of sound healing using singing bowls, chimes, and more – Washing over you, Calming your nervous system and Harmonizing your energy. This experience will leave you feeling rebalanced, reconnected, and ready to embrace the season with a refreshed spirit.
This special evening includes:
Cacao Ceremony- Experience this powerful plant medicine served as a warm drink. Cacao is a rich chocolate filled with vitamins, minerals, and antioxidants that assist in activating the senses, opening the heart to feeling, and deep healing.
Restorative Yoga- You'll be guided through a series of relaxing Restorative yoga postures (no yoga experience needed) to unwind the body & mind.
Sound Healing- Crystal sound bowls, chimes, and bells that will vibrate throughout your energetic body instilling a deep relaxation and meditative state
Essential oils- Offered to assist in engaging all five senses in the experience of restoring harmony and balance to the subtle body, you will be offered a blend of Geranium, Lavender, Bergamot, and Patchouli essential oils.
WE HOPE YOU CAN JOIN US FOR THIS MAGICAL NIGHT
COST:
Non-member : Drop-in $33 | Children over 12 are welcome accompanied by an adult for $22
Unlimited Monthly Member : 20% discount ($27)
10 Class Pack Member : 10% discount ($30)
***Please note, for those with expiring Holiday Class Packs from 2023, you may use 2 classes from your class pack.
ABOUT THE INSTRUCTORS
Ashera Lavu
As an Energy Medicine Practitioner, Ordained Priestess, Energetic Intuitive, Yogi & Artist; Ashera is dedicated to assisting and guiding the evolution of our souls into our full potential through many different modalities. Offering a variety of sessions, healings, discussions, workshops & ceremonies that activate, align, release and restore balance to the many layers of the human experience. Taking what could be considered complex teachings and making them playful and approachable.
Ashera’s mission is to inspire you to chase sunsets and full moons, climb mountains and 2000 steps to a temple, travel somewhere without looking at a map, explore culture and religion, help serve the earth and humanity in some way, dance like no one is watching, continue to get out of your comfort zone, get naked and jump in, fall head over heels in love with yourself, live like you are living and enjoy the beauty of being alive!
Learn More at: Onchiota Energetics
Stacey Forend
Stacey Forend, RYT300 is a Yoga Teacher, Psychic Medium, Energy Therapist, Birth & End of Life Doula and Lifestyle & Spirituality Mentor. In addition, Stacey is a certified Institute for Integrative Nutrition Health Practitioner and the creator of the organic anti- inflammatory super food Super Golden Blend TM.
She began her journey of healing herself of an autoimmune disease in 2009 which led to her Dharma, life purpose, of teaching yoga and guiding others in their healing and self remembrance. She opened her own healing arts practice in 2017 and offers a multifaceted approach to healing.
Learn More at: Mind.Body.Spirit
Therapies, LLC