SAY THANKS & GIVE BACK

Throw the turkey in the oven and Grab your cousins, aunts and uncles say THANKS & give back to the Kula Fund at this by donation class on Thanksgiving morning 9am w/ Mountain Kula Yoga Owner Laura Erickson.

This class is welcoming no matter your yoga experience, we'll make it fun and accessible for ALL LEVELS while offering a little extra challenge here and there for those who wish to take it up a notch.

COST:

BY DONATION TO THE KULA FUND

ABOUT THE INSTRUCTOR

Laura Erickson

Laura is the founder and owner of Mountain Kula Yoga & Director of the Annual Kula Yoga Fest. After a 20 year career in apparel design, her love of yoga, and connection to the Be Well community led her to acquire the yoga space at Be Well Studios and launch Mountain Kula Yoga. Laura was first introduced to yoga in 2005 while designing technical outerwear at Eastern Mountain Sports Base Camp in Peterborough, NH. It was there that she learned the Primary Series of Ashtanga Yoga from former employee and co-worker, Robert Moses. Taking classes at Be Well Studios, she continued to deepen her Ashtanga practice and was inspired to pursue teacher training, seeking not only the physical, but the mental and emotional benefits of a yogic lifestyle. She has studied Ayurveda with Cate Stillman, Heart Centered Leadership and Facilitation via the Spiritual Psychology curriculum of the University of Santa Monica, and took her 300hr YTT from Ashley Turners Yoga.Psyche.Soul teacher training. She continues to deepen into the more subtle practices with the musical Bhakti guidance of Ananda Das, Restorative Yoga & Yoga Nidra training with Katie O’Connell, and Theta Healing w/ Jeffrey Charles Warren.