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Valentines Day Sounds & Senses

  • Mountain Kula Yoga 3358 White Mountain Highway Conway, NH, 03860 United States (map)

Valentine’s Day Special Class w/ Ashera

Settle in for a evening of connecting to the Senses through SOUNDS, SMELLS, TASTES, AND TOUCH

This Special Valentine's Day class includes light snacks and Ashera's delicious and Heart Opening Cacao!

She will guide you through a few very simple massage exercises to release stress & tension from the body followed by light & nurturing yoga  stretches, & concluding with a relaxing sound bath and aromatherapy!

TASTE- Experience the powerful plant medicine of Cacao served as a warm drink. Cacao is a rich chocolate filled with vitamins, minerals, and antioxidants that assist in activating the senses, opening the heart to feeling, and deep healing.

TOUCH- You'll be guided through a series of relaxing & nurturing light yoga stretches (no yoga experience needed) to unwind the body & mind.

SOUND- Crystal sound bowls, chimes, and bells that will vibrate throughout your energetic body instilling a deep relaxation and meditative state

SMELL- Offered to assist in engaging all five senses in the experience of restoring harmony and balance to the subtle body, you will be offered a special Valentine’s blend of aromatherapy!

COST:

This class is included for Class Pack and Unlimited Members

Non-members : Drop-in $28

Bring a friend and buy 2 classes for $48

ABOUT THE INSTRUCTOR

Ashera Lavu

As an Energy Medicine Practitioner, Ordained Priestess, Energetic Intuitive, Yogi & Artist; Ashera is dedicated to assisting and guiding the evolution of our souls into our full potential through many different modalities. Offering a variety of sessions, healings, discussions, workshops & ceremonies that activate, align, release and restore balance to the many layers of the human experience. Taking what could be considered complex teachings and making them playful and approachable.

Ashera’s mission is to inspire you to chase sunsets and full moons, climb mountains and 2000 steps to a temple, travel somewhere without looking at a map, explore culture and religion, help serve the earth and humanity in some way, dance like no one is watching, continue to get out of your comfort zone, get naked and jump in, fall head over heels in love with yourself, live like you are living and enjoy the beauty of being alive!

Learn More at: Onchiota Energetics

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Backcountry Yoga and Meditation Retreat

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Yoga Mala Fundraiser for Yoga in Action