November 24th | 5:00-6:15pm
Postures and Parables Yin Class w/ Jean Lee
Yin Is an all-levels practice that allows you to slow down and turn inward. Yin helps you relieve deep stress, restores your energy levels but mostly Yin encourages you to connect with yourself.
While you sink into the longer held postures, Jean will share five time-honored parables for you to ponder. You will leave with both physical and mental ‘food for thought’ AND feeling terrific!
COST: Included for all Unlimited Members & Class pack members
COST: Drop - in Individual class
$15 Non- Members | **In the season of giving this special pop-up class is being offered at a reduced rate! Please consider inviting a friend and share this time honored practice for enhanced vitality, health, and wellness!
Meet the INSTRUCTOR
Jean Lee - An avid skier, mountain biker, gardener, and Ayurvedic practitioner Jean has called the valley home for over 20 years! She is constantly immersing herself in new trainings and travels and most recently learned Kaula Tantra Yoga as a daily practice for 6 weeks at Durga's Tiger School of Tantra and Shamanism in Ecuador, South America.