WORKSHOPS + EVENTS

 

Curious about ayurveda, astrology, yoga nidra, or sound healing? Or maybe you’d like to deepen your current yoga practice or learn new tools to add to your self-care and wellness routine? Well, stay tuned! 

We’ll be hosting workshops on a regular basis with local and regional guest teachers here at the studio, as well as livestreaming national luminaires in these fields. More details to come.

Have a suggestion of someone you’d like to do a workshop with or maybe you want to offer a workshop? We’d love to hear from you.

Filtering by: “From the Head to the Heart”

SERIES: Yoga for the Mind: A Journey from the Head to the Heart
Dec
11
to Dec 18

SERIES: Yoga for the Mind: A Journey from the Head to the Heart

Life's whirlwind can often leave us lost in thought, disconnected from our true essence. "Yoga for the Mind: A Journey from the Head to the Heart" offers a peaceful oasis for those seeking to bridge this gap. Seamlessly blending the engaging power of a sweet Bhakti Flow with the serenity of meditation, Pranayama, Mantra, and Mudra this class promises a return to the warm sanctuary of your heart.

In this welcoming environment, feel the embrace of inclusivity and warmth tailored just for you. Laura brings her extensive studies in Yoga & Spiritual Psychology into each session to ensure you feel both energized and grounded, offering you a transformative experience that leaves you lighter and deeply centered.

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