The Art of Meditation | Wednesdays Nov. 8th - Dec. | 6pm-7:15pm
One of my greatest joys is teaching others (and myself!) how to tune into, de mystify, and harness the power of the Kundalini, the LIFE FORCE energy, within. I've practiced and taught Kundalini Yoga off and on for nearly 20 years.
Come explore this dynamic series; the ART OF MEDITATION and create a life you love! We'll use a variety of transformational techniques including Kundalini, Breathwork, and other Meditations to tune into and align with unlimited possibilities of optimal health, wealth, creativity, opportunity, great relationships, awe & delight. We'll bust all the myths of meditation and show you how to create a practice that enlivens every aspect of your life.
About the Instructor | Kelley Raji Simpson
Kelley has taught yoga/meditation for nearly 30 years, having discovered personally, the life healing effects her meditation practice had after multiple injuries and chronic conditions. Her ‘jumping off place’ into healing began with a 65 foot bridge jump into the water, for fun. Suffering a debilitating back injury that left her unable to walk for weeks she dumped the painkillers realizing no one was coming to save her and that nothing outside of her was going to be the source of healing. She had no idea what yoga or meditation was at that time, but was intuitively guided to her body’s own natural capacity to repair itself by simple movements and techniques that were basically yoga and meditation. Kelley has spent her life since then studying and teaching all things transformation. Her teaching experience includes Kundalini Yoga and JourneyDance, and has been a massage therapist and energy worker for 20 years. She loves teaching the work of Access Consciousness, for which she has done 3 separate 1,000 day meditations and created a photography project inspired by the Radiance Sutras working with the translator himself Lorin Roche.
“My favorite thing to do is to teach people easy and simple tools to change anything in their life. Take it from the woo-woo to the HOW TO, I’ll show you how.”
Cost:
Class Pack & Unlimited Members - Included in membership
**Please note you may register for the entire series or drop in to individual classes
Non-Members $20/class OR $89 FULL 6 week series (less than $15/class!!!)