The Experience:
Receive an Oracle Card Message
Sip Super Golden Milk
Set Intentions
Essential Oils
Yin Yoga w/ Stacey
Yoga Nidra w/ Laura
Call & Response Kirtan Chant
Step into the season of renewal with a deeply nourishing Spring Equinox Yin Yoga w/ Stacey & Yoga Nidra practice led my Laura.
As nature awakens, so do we—emerging from the stillness of winter into the soft, vibrant energy of spring. This special class will guide you through a grounding Yin Yoga sequence to release tension, followed by a deeply restorative Yoga Nidra meditation to plant the seeds of intention for the season ahead.
Let’s move, breathe, and rest in harmony with the rhythms of nature, embracing growth, renewal, and possibility.
Expect a warm, inclusive space, candlelight, Golden Milk Tea, and the sweet sounds of a joyful Kirtan (call & response) mantra to welcome spring and close the evening with a chant for new beginnings, transformation, and awakening.
🌸 Join us and emerge into spring with ease, peace, and joy! 🌸
Space is limited, Please register Below.
WE HOPE YOU CAN JOIN US FOR THIS EVENING OF RENEWAL
COST:
Non-member : Drop-in $33 | Children over 12 are welcome accompanied by an adult for $22
Unlimited Monthly Member : 20% discount ($25)
10 Class Pack Member : 10% discount ($30)
Laura Erickson
Owner Mountain Kula Yoga | Director & Founder of Kula Yoga Fest | Theta Healer | 300hr yoga teacher
Laura has been a practitioner of yoga for over 20 years & began her teaching journey in 2021. Focusing on the Mental Health & Healing benefits of yoga Laura has extensive studies in Yoga & Spiritual Psychology, most recently becoming a certified Theta Healer and teacher of Yoga Nidra & Restorative Yoga.
Laura is passionate about creating sacred spaces for others to find the tools and modalities that resonate with them. Her classes & 1:1 sessions allow space & non-judgemental awareness in support of clients re-programming belief systems, profound self knowledge in body & mind, and personal growth so they can live their best & most vibrant life.
Learn More at: Kula Yoga Fest
Stacey Forend
Meet Stacey Forend - RYT300, Yoga Teacher, Psychic Medium, Energy Therapist, Birth & End of Life Doula and Lifestyle & Spirituality Mentor. In addition, Stacey is a certified Institute for Integrative Nutrition Health Practitioner and the creator of the organic anti- inflammatory super food Super Golden Blend TM. She began her journey of healing herself of an autoimmune disease in 2009 which led to her Dharma, life purpose, of teaching yoga and guiding others in their healing and self remembrance. She opened her own healing arts practice in 2017 and offers a multifaceted approach to healing.
Learn More about Stacey: MindBodySpirit